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If you are 65 years of ageÂ or better you might be eligible for a FREE LIFECENTER Health Membership membership courtesy of your insurance coverage provider. To examine go to and examine eligibility by following the instructions on their web site. As soon as you find out that you just qualify for SilverSneakers carry you SilverSneakers Health Membership card into LIFECENTER and we’ll situation you a LIFECENTER Pro Membership.
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The Health Middle at every YMCA includes train machines, stretching areas, free weights and a weight room. Although specific gear varies by location, you may obtain an entire exercise on the Health Heart at any Y location â€”mixing flexibility, power and endurance.